Mommy and Me Yoga!

A gentle introduction to yoga

  • Started Oct 9
  • 99 US dollars
  • Location 1

Service Description

Empower your child to breathe, slow down, stretch and move their bodies. Done side by side with their caregiver, this class will help cultivate a calm mind, increase strength and flexibility, improve concentration, and give children the tools they need to manage stress. Children will do 45 minutes of yoga, and then 15 minutes of free play and connection to finish off the hour, either inside or outside depending on the weather. About the teacher: Ms. Olivia is a mama, gentle parenting advocate, and yoga teacher. She has a passion for holistic health and empowering others to take care of their bodies. She has over 18 years of experience working with children of all ages in a variety of settings. She can’t wait to help foster your little ones’ love for yoga!

Upcoming Sessions

Contact Details

  • Location 1